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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Self-Help and Personal Development

Self Discipline Quotes for Young Athletes: Building Resilience, Focus, and Confidence in Sports

Self-discipline quotes can empower young athletes by enhancing resilience, focus, and confidence. These motivational reminders

25/07/202512/08/2025
Morality and Ethics

Moral Integrity in Youth Sports: Building Resilience, Confidence, and Mental Well-Being

Moral integrity in youth sports is essential for fostering resilience, confidence, and mental well-being. Upholding

25/07/202512/08/2025
Morality and Ethics

The Honest Truth About Mental Development and Stress in Children’s Sports Performance

Understanding mental development is essential for enhancing children’s sports performance. This article explores how mental

24/07/2025
Child Development and Sports

Psychological Effects of Sports on Children: Enhancing Resilience, Confidence, and Stress Management Skills

Participating in sports significantly enhances children’s resilience, confidence, and stress management skills. Sports teach children

23/07/2025
Positive Parenting for Sports

Benefits of Team Sports on Children’s Mental Development

Team sports significantly enhance children’s mental development, offering benefits like improved emotional resilience, social skills,

22/07/202527/08/2025
Child Development and Sports

Benefits of Sports for Children’s Mental Health: Boosting Resilience, Confidence, and Stress Management

Sports play a crucial role in enhancing children’s mental health by boosting resilience, confidence, and

22/07/202512/08/2025
Child Development and Sports

Parenting Tips for Managing Sports Stress: Boost Mental Resilience and Emotional Well-being in Children

Managing sports stress is crucial for children’s mental resilience and emotional well-being. Parents can achieve

21/07/2025
Positive Parenting for Sports

Mindfulness Techniques for Stress Relief in Youth Sports

Young athletes often face significant stress that can impact their performance and enjoyment of sports.

21/07/2025
Child Development and Sports

Children’s Sports and Emotional Resilience: Building Confidence, Managing Stress, and Fostering Growth

Sports enhance emotional resilience in children by building confidence, managing stress, and fostering personal growth.

21/07/202527/08/2025
Morality and Ethics

Is a Truth Seeker a Personality Trait in Young Athletes? Exploring Curiosity, Resilience, and Stress Management

Understanding if a truth seeker is a personality trait in young athletes can reveal how

21/07/202527/08/2025

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How to Get to Know Yourself: Building Resilience and Confidence in Youth Sports Journal Prompts for Self Love: Boosting Mental Resilience and Reducing Stress in Child Athletes Children’s Sports and Emotional Resilience: Building Confidence, Managing Stress, and Fostering Growth Strategies for Parents to Support Their Child’s Mental Well-being in Competitive Sports Family Business Ideas to Support Mental Development and Manage Stress in Children’s Sports
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