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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Self-Help and Personal Development

Fear of Being Forgotten: Managing Stress and Fostering Mental Resilience in Youth Sports

Managing stress and fostering mental resilience are crucial for youth athletes facing the fear of

12/08/2025
Self-Help and Personal Development

Change Your Thoughts, Change Your Life: Managing Stress for Children in Sports

Managing stress is crucial for children in sports, as it directly impacts their performance and

12/08/202527/08/2025
Self-Help and Personal Development

Self Help Books for Women: Boosting Mental Resilience and Managing Stress in Youth Sports

Self-help books for women in youth sports offer essential strategies for boosting mental resilience and

12/08/202527/08/2025
Building Resilience through Physical Activity

Mindfulness Techniques for Enhancing Focus and Reducing Anxiety in Young Athletes

Mindfulness techniques can significantly improve focus and reduce anxiety in young athletes. This article explores

12/08/2025
Child Development and Sports

Stress Management Techniques for Young Athletes: Boosting Performance, Confidence, and Mental Resilience

Young athletes often face stress from performance pressure, academic demands, and social expectations. Effective stress

12/08/2025
Self-Help and Personal Development

Self-Worth Worksheets: Boosting Confidence and Reducing Stress in Young Athletes

Self-worth worksheets significantly enhance confidence and reduce stress in young athletes. These tools promote self-reflection

12/08/2025
Mental Development in Sports

Impact of Competitive Sports on Children’s Mental Health

Competitive sports can significantly enhance children’s mental health by boosting self-esteem and fostering social skills.

12/08/2025
Self-Help and Personal Development

Self-Discipline Books for Young Athletes: Boosting Mental Resilience and Stress Management

Self-discipline books for young athletes enhance mental resilience and stress management. These resources provide strategies

12/08/2025
Morality and Ethics

Organized Religion is Unnecessary: Exploring Mental Development and Stress in Youth Sports

Mental development is crucial for enhancing performance in youth sports and managing stress. Young athletes

12/08/2025
Managing Stress in Young Athletes

Positive coaching strategies: fostering mental development in youth sports

Positive coaching strategies enhance mental development in youth sports by fostering resilience and confidence. Key

12/08/2025

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Temper Expectations: Nurturing Mental Resilience and Managing Stress in Youth Sports Mental Development in Children’s Sports: Building Resilience, Confidence, and Emotional Well-Being Dealing with Stress in Youth Sports: Strategies for Mental Resilience and Emotional Growth Benefits of Outdoor Play for Mental Development and Stress Relief in Youth Sports Intuitive Learning: Enhancing Mental Development and Managing Stress in Children’s Sports
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